On the 20th June this year, commonly used baby skin care line, Gaia, was fined $37,800 by the ACCC for misleading the public. An article published in the Sydney Morning Herald on the 20th June 2018 about the fine brought to light my concerns with greenwashing. Gaia made claims that their natural Baby bath and body wash, baby shampoo and baby moisturiser are ‘pure, natural and organic’ despite having synthetic chemicals in it. Read More
Gut health wasn’t as big as it is now when I first started practicing as a Pharmacist well over 10 years ago. It was considered a 'hippie' phenomenon. I myself, had not yet been on my journey to discover the power of wholefoods, our gut, the underworld of Big Pharma and believed that medicine was the cure for everything. So you can imagine how eye opening the journey was. Read More
One of the most common symptom I get asked to help with are hot flushes. Surprisingly it's not just peri-menopausal women who ask me how to treat it, heaps and I mean HEAPS of women ask from pregnant women, to time of the month women to young girls. Although there can be many causes for flushing, there is one thing we all have in common regardless of age and that's hormone. Read More
The dreaded lurgy, the sniffles, the days off school. We all want our kids to stay healthy over winter and see through the colder months with ease. So what can be done to help get them winter ready? Read More
This recipe is my wholesome go to for the family during winter. I call it the Goodness Packed Chicken and Vegetable Soup. It is a light, vege packed fusion style recipe (don’t go yuck just yet) where I have combined Asian herbs, spices, garnishes in a Mediterranean style soup. Read More
We’re on a mission to provide simple, effective, healthy solutions for your home cleaning and body care….here’s why. Read More
Who here digs a good choccie?
Ummm silly question right!
WOOOHOOOOO! HOW ARE YOU FEELING?
A little energized, inspired……… or a little worse for wear having overindulged on what has to be the most amazing time of the year?
MANY PEOPLE ASK ME
‘ARE CHEMICALS REALLY THAT BAD FOR US CARA?’
And rightly so.
I’ve done many pop ups, in-store activations, workshops and guest speaking in my time owning Pure Home Body. I have an absolute blast and love connecting with people. Each and every time, without fail there are the same 5 questions that pop up. So I thought why not write a blog out of it for ya’ll and share my tips and advice on the range. Read More