Free shipping Australia wide for orders over $49

0

Your Cart is Empty

Natural ways to treat mould in the home

How to treat mould naturally

If I had a dollar every time someone asked me about mould.....I'd be a very happy person. Mould is a mystery to all of us and when I inform people that bleach is only whitening the colour of mould, NOT killing it, they gasp. 
Read More

WHAT A PAIN! STRATEGIES TO MANAGE CHRONIC PAIN HOLISTICALLY

WHAT A PAIN! STRATEGIES TO MANAGE CHRONIC PAIN HOLISTICALLY

Next week is National Pain Week. 

It comes as no surprise that pain medication is one of the most common prescribed and dispensed medications I hand over the counter. This may come as a shock to you but the realities are treating pain is more complex than popping a pill.
Read More

healthy home cleaning recipes

HEALTHY HOME CLEANING RECIPES FOR A HEALTHIER LIFESTYLE

Sooooo, did you stock up on your cleaning staples in the pantry. If you're anything like me you may have already had them in the cupboard. You ticked that box off. Yesss! But before you go, 'Great job Cara, now what do I do with them?!', here's the next blog to follow.
Read More

healthy home hacks

HEALTHY CLEANING HACKS FOR A GREEN LIFESTYLE: PANTRY STAPLES

For many of us the house cleaning is something we don’t want to do, but kind of have to. Arrrrgggh!

We postpone it as long as we can, and then we rush through it quickly, using harsh detergents and whatever else will help us finish the dreaded task faster. 
Read More

TIPS TO GET YOUR ZERO WASTE JOURNEY STARTED

TIPS TO GET YOUR ZERO WASTE JOURNEY STARTED

The war on waste is mounting as the ban on single use plastic bags comes into effect on the 1st July in Western Australia. We are following the lead of South Australia, the Australian Capital Territory, Northern Territory, Tasmania, Queensland and Victoria with New South Wales yet to implement anything. 
Read More

What does Organic really mean?

THE MISLEADING WORD 'ORGANIC'

On the 20th June this year, commonly used baby skin care line, Gaia, was fined $37,800 by the ACCC for misleading the public. An article published in the Sydney Morning Herald on the 20th June 2018 about the fine brought to light my concerns with greenwashing. Gaia made claims that their natural Baby bath and body wash, baby shampoo and baby moisturiser are ‘pure, natural and organic’ despite having synthetic chemicals in it.
Read More

GUT HEALTH: THE WONDER DRUG

GUT HEALTH: THE WONDER DRUG

Gut health wasn’t as big as it is now when I first started practicing as a Pharmacist well over 10 years ago. It was considered a 'hippie' phenomenon. I myself, had not yet been on my journey to discover the power of wholefoods, our gut, the underworld of Big Pharma and believed that medicine was the cure for everything. So you can imagine how eye opening the journey was. 
Read More

HORMONES 101

HORMONES 101

One of the most common symptom I get asked to help with are hot flushes. Surprisingly it's not just peri-menopausal women who ask me how to treat it, heaps and I mean HEAPS of women ask from pregnant women, to time of the month women to young girls. Although there can be many causes for flushing, there is one thing we all have in common regardless of age and that's hormone.  
Read More

keep your kids healthy this winter

8 TOP TIPS TO KEEP YOUR KIDS HEALTHY THIS WINTER

The dreaded lurgy, the sniffles, the days off school. We all want our kids to stay healthy over winter and see through the colder months with ease. So what can be done to help get them winter ready?
Read More

chicken and veg soup for winter

GOODNESS PACKED CHICKEN AND VEGE SOUP

This recipe is my wholesome go to for the family during winter. I call it the Goodness Packed Chicken and Vegetable Soup. It is a light, vege packed fusion style recipe (don’t go yuck just yet) where I have combined Asian herbs, spices, garnishes in a Mediterranean style soup.
Read More

THE PURE HOME BODY STORY

THE PURE HOME BODY STORY

We’re on a mission to provide simple, effective, healthy solutions for your home cleaning and body care….here’s why.
Read More

MY FAVE EASY RAW CHOCOLATE RECIPE

MY FAVE EASY RAW CHOCOLATE RECIPE

Who here digs a good choccie?

Ummm silly question right!

Read More

KICK START YOUR 2018 WITH A NEW YEAR NEW YOU!

KICK START YOUR 2018 WITH A NEW YEAR NEW YOU!

WOOOHOOOOO! HOW ARE YOU FEELING?

A little energized, inspired……… or a little worse for wear having overindulged on what has to be the most amazing time of the year?

Read More

5 REASONS WHY YOU SHOULD AVOID CHEMICALS

5 REASONS WHY YOU SHOULD AVOID CHEMICALS

MANY PEOPLE ASK ME
‘ARE CHEMICALS REALLY THAT BAD FOR US CARA?’

And rightly so.

Read More

THE TOP 5 QUESTIONS I GET ASKED ABOUT THE PURE HOME BODY RANGE

THE TOP 5 QUESTIONS I GET ASKED ABOUT THE PURE HOME BODY RANGE

I’ve done many pop ups, in-store activations, workshops and guest speaking in my time owning Pure Home Body. I have an absolute blast and love connecting with people. Each and every time, without fail there are the same 5 questions that pop up. So I thought why not write a blog out of it for ya’ll and share my tips and advice on the range.
Read More


FREE EBOOK