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Can you believe that Mother’s day is just 10 days away and if you haven’t got an idea as to what you can get that special lady (or for yourself……let’s face it we probably will shop for our own gifts), here is a list of what Mum really wants based on a poll done through our Pure Home Body socials.

Considering we are spending a larger amount of time at home during these COVID-19 crazies, it a great time to make home your sanctuary. There really has never been a better time to get comfy and look to our home for beauty and health inspiration. Check out these 6 pantry items that you can use to transform your skin and hair, at no cost!

I have recently become aware of the 'journalling' phenomenon that is becoming the new hype. I decided to start an 'ideal day' jounral because of the perfectionist in me. I can vouch that doing so makes your day run smoother. In fact, so much so I decided to include an entry below to show you how I plan my ideal 'health guru' #isolife day.

I am constantly asked about my opinion on Sunscreens. It’s a common product that many react to especially children. Fortunately, we live in beautiful sunny Australia that unfortunately has a hole in the ozone layer over it. Which means we need to uber careful about protecting ourselves even on overcast cooler days. Here are my best natural sunscreens.

When patients walk into the Pharmacy with a freshly diagnosed disease, they ultimately are given a choice. The choice to continue down their current path, where homeostasis has been overridden and they can hope for the best. Or, they can choose to change. But change, my friends, is not easy. And I’d be the first one putting my hand up claiming I failed. No matter what disease or illness, there is a level of perception and choice. If you could have help finding the right pathway for your health wouldn't it be easier? See how I am discovering mine and my families. 

Spring is just around the corner. And it's that time of year for some that suffer from allergies. Allergies are the most common reason why people tend to switch out their chemical based products with plant based, natural cleaners. 

Sooooo, did you stock up on your cleaning staples in the pantry. If you're anything like me you may have already had them in the cupboard. You ticked that box off. Yesss! But before you go, 'Great job Cara, now what do I do with them?!', here's the next blog to follow.