We can often become overwhelmed with the number of products in stores promising germ-free, sanitised and sweet-smelling homes; but is using 101 different products going to guarantee you and your family a healthy home?
Wooohooooo! How are you feeling?A little energized, inspired……… or a little worse for wear having overindulged on what has to be the most amazing time of the year?
Some can feel lost, a little depressed (aren’t we all when we realise we are another year older) and struggle to get their fabulous selves on the train towards awesomeness.
So at PHB, we thought we’d help you kick start your year into gear (that rhymes) by sharing with you some fantastic inspo we received from our crazy founder and Holistic Pharmacist, Cara Little, and the lovely, super juicy, Holistic Health Coach and founder of The Juicy Movement, Carla Thomas.
The silly season is officially here! Time to pop some bubbles, relax and enjoy some family time with loved ones. If you’re one of those super-organised-for-christmas kind of people, you would have had all the Christmas presents organised months ago… but if you’re anything like me, it’s time to start the Christmas hustle and get those last minute gifts sorted! To make things easier, I’ve put together my ultimate last minute gift guide to give you some inspiration on what to get your loved ones...or yourself ;)... this Christmas.
Many people ask me ‘Are chemicals really that bad for us Cara?’
And rightly so.
Some ask out of curiosity wanting to know why I do what I do and charge forward on my path to help you make your homes healthier.
But others ask out of fear.
Fear out of not wanting to change or step out of a comfort zone........
It is so hard to know if you can trust a product. It’s scary when we realise that greenwashing or marketing to make a product seem natural, more natural or even good for you is an actual thing. And we fall for it. I have, you have and I can guarantee everyone you know has also. Greenwashing is a trick...
Balancing business and life is difficult for any person. It tests you to a limit where you question yourself throughout multiple stages in the business ‘Why the heck am I doing this to again? Why wasn’t I satisfied with the 9 to 5’.