Who here digs a good choccie?
Ummm silly question right!
You know what made me stop and think a little more about the chocolate we love eating, when I looked at the back of the packet.
Click for my fave yummy raw chocolate recipe..
Stone is a popular choice in our homes, whether that be on bench tops, flooring or feature tiles. It’s a hard-wearing material so an excellent choice for style and longevity – but…it has a reputation as very hard to keep clean and sanitary.
Wooohooooo! How are you feeling?A little energized, inspired……… or a little worse for wear having overindulged on what has to be the most amazing time of the year?
Some can feel lost, a little depressed (aren’t we all when we realise we are another year older) and struggle to get their fabulous selves on the train towards awesomeness.
So at PHB, we thought we’d help you kick start your year into gear (that rhymes) by sharing with you some fantastic inspo we received from our crazy founder and Holistic Pharmacist, Cara Little, and the lovely, super juicy, Holistic Health Coach and founder of The Juicy Movement, Carla Thomas.
The silly season is officially here! Time to pop some bubbles, relax and enjoy some family time with loved ones. If you’re one of those super-organised-for-christmas kind of people, you would have had all the Christmas presents organised months ago… but if you’re anything like me, it’s time to start the Christmas hustle and get those last minute gifts sorted! To make things easier, I’ve put together my ultimate last minute gift guide to give you some inspiration on what to get your loved ones...or yourself ;)... this Christmas.
Many people ask me ‘Are chemicals really that bad for us Cara?’
And rightly so.
Some ask out of curiosity wanting to know why I do what I do and charge forward on my path to help you make your homes healthier.
But others ask out of fear.
Fear out of not wanting to change or step out of a comfort zone........
It is so hard to know if you can trust a product. It’s scary when we realise that greenwashing or marketing to make a product seem natural, more natural or even good for you is an actual thing. And we fall for it. I have, you have and I can guarantee everyone you know has also. Greenwashing is a trick...